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Real Food for Health

A great start if you know your diet needs a bit of an overhaul. Evenings.

  • Starts 2 Feb 2024
  • 150 British pounds
  • Christchurch Parkway WGC

Available spots

Service Description

This is a classroom course that I have written to help those who are not sure where to start but are keen to start somewhere. It focuses on teaching basic (and less basic) nutrition and I also include elements on gut health and the gut brain axis. The course runs for 5 evenings - 4 each a week apart and the 5th usually about a month later to follow-up and see how everyone is getting on (the date for this final one will be confirmed with the group at the end of the first evening). Whilst this is not a personalised service I try to run the courses in a very interactive way and aim to have between 10 and 15 people per course. Some groups may want to then create their own group support network as a way to encourage each other and move forwards.

Upcoming Sessions

Cancellation Policy

To cancel or reshedule please contact me directly by email or phone before 5pm the day before the appointment. On-the-day cancellations will not normally elicit a refund however a partial refund will be considered at Hope-For-Health's discretion.

Contact Details


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