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Real Food for Health

This course can no longer be booked.

A great start if you know your diet needs a bit of an overhaul. Evenings.

  • Ended
  • 150 British pounds
  • Christchurch Parkway WGC

Service Description

This is a classroom course that I have written to help those who are not sure where to start but are keen to start somewhere. It focuses on teaching basic (and less basic) nutrition and I also include elements on gut health and the gut brain axis. The course runs for 5 evenings - 4 each a week apart and the 5th usually about a month later to follow-up and see how everyone is getting on (the date for this final one will be confirmed with the group at the end of the first evening). Whilst this is not a personalised service I try to run the courses in a very interactive way and aim to have between 10 and 15 people per course. Some groups may want to then create their own group support network as a way to encourage each other and move forwards.

Cancellation Policy

As this is a group course in a hired venue I need a minimum of 5 clients to run the course. I need to give a week's notice to the venue to cancel, therefore bookings must take place before this. If you are booked into a course I then have to cancel I will provide options for you. Depending on numbers and my capacity I may be able to run an adapted course at home / online or will happily re-book you into the next course. I require payment for the whole course upfront. The course material will be available to you via the members area of the website and I will also supply handouts for you to make notes. If you are unable to make a session please let me know if possible - out of respect and consideration for the group. I am not able to provide refunds or discounts for missed sessions.

Contact Details


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