Frontier Bulk Beans Black Flakes CERTIFIED ORGANIC
1 lb Foil Bag
Ingredients: Organic black beans, salt. Directions: Add 1/3 c. boiling water to 1/3 c. mix, stir and let stand for 5 minutes. Yield approximately 1/3 c. Origin: United States Organic: QAI Certified Organic Kosher: KSA Certified
Nutritional Facts
Serving Size 1/3 cup (35g)
Servings 13
Amount Per Serving
Calories 130
Calories from Fat 10
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 22g
8%
Dietary Fiber 11g
43%
Sugars 1g
Protein 7g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Common Name: Black Bean Flakes Form: Flakes Bar Code: 0-89836-02736-8
