Faced with health problems, Wigmore remembered her grandmother’s use of grasses to heal wounded soldiers. After only a few weeks of chewing wheatgrass and drinking its juice, colitis symptoms improved, eventually disappearing completely. There was an energy boost as well. She gave wheatgrass juice to bedridden elderly people in her neighborhood and in weeks they were out of bed and active. In her study of grasses, she found grass juices to be valued since biblical times and wheatgrass to be the easiest and fastest to grow as well as liked most by her pets. Numerous benefits were discovered. It has regenerative and protective factors capable of sustaining life for weeks or months due to its concentrated nutrients. Fifteen pounds of wheatgrass are comparable to 350 pounds of vegetables in nutritional value and protein content.
Ann Wigmore reveals much from her journey of discovery. Find out some of what she learned. Health begins with a good diet, exercise, and a positive attitude. The lack of vitality in food can lead to degeneration, but that the immune system is sparked by a live food diet and wheatgrass juice. Low energy levels are not necessary at any age. Long term fatigue is abnormal, caused mostly by poor diet. Wheatgrass can aid in energy restoration within two days by replenishing deficiencies and removing wastes. With a constant supply of high-quality vitamins, minerals, enzymes, chlorophyll, and amino acids from wheatgrass juice and raw foods, cells are capable of storing a maximum electrical charge, boosting energy, confidence, health, and alertness that could lead to a happier life. Wheatgrass can also help free excess fat, reduce sleep needs, nourish, cleanse, protect against pollutants, remove toxins, aid heart disease and cancer, and improve well-being.
Find out how to grow wheatgrass with only wheat berries, water, a tray of topsoil, and a cover in just seven days for pennies a serving. A tray will make 7-12 ounces of juice depending on the tray size with 1- 4 ounces being a serving size. It makes you feel great within minutes for hours. It tightens skin, clears sinuses, and helps heal cuts and bruises. Wigmore recommends fresh wheatgrass instead of dried or tablet form.