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Herbal Baths/Potpourri
Relax, revitalize, or stimulate with a detox foot bath! Using herbal bath blends and mineral salts in a sitz bath, foot bath, or tub are a great way to enjoy a relaxing period of time at the end of a hectic day or stimulating portion of time to start the day. Any herb or essential oil may be added to detox foot baths, but these blends are premixed for a specific result – relaxing, revitalizing, and stimulating. A premixed foot bath detox saves you the time of mixing herbs together.
There are a number of ways and reasons to use these blends. Dead Sea salt contains minerals that can potentially help restore electrolyte balance in the body. Use foot baths with Dead Sea salt while sitting in front of the TV for relaxation and skin health. When you purchase Dead Sea salts in bulk, you save money. You will want to use these mineral bath salts routinely, so getting Dead Sea salt in 5 pound amounts is a wise way to save. A tub or sitz bath may be a wise way to revive yourself as well. For a sitz bath, mix Dead Sea salt with hot water, but comfortable temperature in a tub large enough to sit in, sit, relax, and absorb the multitude of healing minerals contained in the salts. Try the Dead Sea salts with these free mineral bath and foot bath recipes. Make simmering potpourri from free homemade potpourri recipes. Click for more information on ways to use herbs.
To use herbal baths, just add the herbal formula to a tub, sitz, or foot bath. To avoid mess and clogged drains, you may want to place herbs in an infuser.
(Note that even some usually safe herbs are not safe for using during pregnancy.)
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