Free Raw Food Recipes

Use raw food protein smoothies recipes, juicer recipes, dehydrator recipes and whole grain recipes for natural enzyme therapy for better health. Enzyme therapy with free raw food recipes is the way to go for fast healing. Raw food and vegan recipes supply an abundance of enzyme therapy punch. Healthy shakes and raw food diet recipes may be your ticket down the road to health. High enzyme content found in the free raw food recipes greatly speeds chemical reactions in the body leading to better health. Make delicious enzyme-rich desserts with dehydrator recipes or just use simple dehydrator recipes for dried snacks and enjoy.

Smoothie, Sorbet and Protein Shake Recipes

Berry Good
Fill a glass with frozen berries.
Add enough fresh juice for easy blending. The more compact the berries, the more juice needed.
Pour into blender, blend, and enjoy!

Reach for the Peach (Pretty much the same as above)
Fill a glass with frozen peach slices.
Add enough peach or apricot nectar for easy blending. The more compact the peaches, the more juice needed.
Pour into blender, blend, and enjoy!
Add soy yogurt to turn sorbets into smoothie recipes.
Add protein powder to transform the sorbet recipes into protein shakes.

Vita-Mix Recipes

Cranberry Relish Sauce 

Yield 2 cups (480 ml)
Speed: Variable 

Time: 10-15 seconds 

Ingredients

1 orange, peeled, halved
1 cup (96 g) fresh or frozen cranberries
1 apple, cut in quarters
1/4 cup (50 g) organic raw sugar or other sweetener, to taste
1/3 cup (33 g) walnuts or pecans (optional)
 
1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 4. If necessary, use the tamper to press any ingredients into the blades while processing.
4. Blend 10-15 seconds or until chunky.

Health Classification: Low Fat, Low Carb, Low Sodium, Low Cholesterol, Heart Healthy, Gluten-Free, Vegetarian, Vegan