It is best to detoxify than to store toxins. Find out natural ways of detoxing the body by taking advantage of aromatherapy essential oils, Juicing Benefits, and Water: The Ultimate Cure. When detoxify your body, a healing crisis can occur. Detoxing can cause a Coated tongue, Flu-like symptoms, and Achy muscles. Ask your health care practitioner how to detoxify your body safely.
There are a number of things that can cause the body to detoxify. This includes changing to a healthier diet, consuming freshly juiced produce, taking herbs, and using aromatherapy essential oils. When toxic substances are dramatically and/or quickly removed from the body, the body is said to be experiencing a healing crisis or is detoxing. This condition could be from a recent exposure or from long stored toxic substances released to the system trying to exit the body. Symptoms include:
* Achy muscles
* Coated tongue
* Diarrehea
* Flu-like symptoms
* Headache
* Lethargy
* Light-headedness
* Mucous or discharge
* Old symptoms
It is best to continue detoxing to get these toxic substances and Free Radicals out of the body. However, balance quantities of healing substances/techniques with feeling good. Sometimes it is best to increase or change the measures underway to rush the healing process to feel better. Sometimes it is best to slow it down and sometimes it is best to rest to allow the body to heal itself. Totally stopping a detox may allow the toxic substances to be reabsorbed into the tissues leading to problems later. It is always a good idea to stay well hydrated, especially when sick or during a healing crisis. Lots of pure water, raw fruit and vegetables juices, grain grass juices such as barley and wheatgrass, and certain herbs are a good idea to aid detoxification. Detoxification is a temporary occurrence that leads to healing and feeling much better. Consult your nutritionally informed health care practitioner for advice concerning matters of health.
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